DAY 30
MOTIVATION OF THE DAY
“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others – AUDREY HEPBURN”
I PUBLISHED THE SECOND PART OF THIS BOOK!
EXERCISE 10
EXERCISE 19
EXERCISE 28
EXERCISE 29
EXERCISE 38
12 REPETITIONS
DISCOVER NOW PART 2 OF YOUR BOOK
DO YOU WANT TO LOSE WEIGHT IN 2024 BUT YOU DON’T HAVE TIME TO GO TO THE GYM REGULARLY?
THAT’S THE RIGHT BOOK FOR YOU
(THE PRINT VERSION IS HIGHLY RECOMMENDED)
NEW EDITION 2024!
SPECIFICALLY DESIGNED FOR RAPID WEIGHT LOSS
✅ UNLOCK THE NEW VIDEOCOURSE (ONE TIME PURCHASE – NO MONTHLY FEES)
✅ VIDEOS WITH STEP-BY-STEP AUDIO EXPLANATIONS
✅ 28-DAY FAT BURNING CHALLENGE (INCLUDED IN THE PRINT VERSION ONLY)
✅ DAILY TRACKING CHART INCLUDED (INCLUDED IN THE PRINT VERSION ONLY)
✅ INTERMITTENT FASTING EBOOK (INCLUDED IN THE PRINT VERSION ONLY)
✅ UNLOCK THE NEW AREA OF PAYTON ACADEMY (NEW CHALLENGES AND EXERCISES)
GET IN SHAPE IN 28 DAYS
NEW VIDEOCOURSE WITH STEP BY STEP AUDIO EXPLANATIONS
THAT’S AN EXAMPLE:
DO YOU LIKE IT?
Frequent Asked Question
What would be the price of these materials if I buy them separately?
A monthly Subscription to a Pilates App can cost a lot and every month you have to pay… The 28 day fa burning challenge included in the book is also very expensive if you buy it in a gym from a personal trainer. The cost of all these materials (book + videocourse + 28 day fat burning challenges + intermittent fasting ebook + all the bonuses would be 149 $ but it costs only 16,99 $.
Does this new book have the same exercises and videos as the weight loss edition?
No, this new book included new carefully selected exercises and also the 28-Day Challenge is different. Once you buy this edition you will unlock a new area of Payton Academy with new challenges, videos and exercises.
Is there a monthly subscription to the Academy?
No! Kristen Payton decided to give FREE LIFE TIME ACCESS to all the Academy once you buy the book. That means that with 15,99 $ you receive a book at home and a Videocourse with NO MONHLY SUBSCRIPTION
What is the structure of this new book?
The structure of this book is easy to understand and to follow. There are STEP BY STEP textual explanations and real Photos. There are also tips for beginners and a theoretical introduction.