DAY 11
MOTIVATION OF THE DAY
“It’s the way you walk, talk, move and your posture.”
EXERCISE 34
EXERCISE 17
EXERCISE 12
EXERCISE 16
EXERCISE 20
5 REPETITIONS PER LEG
DO YOU WANT TO SCULPT YOUR BODY AND TONE YOUR GLUTES?
THAT IS THE RIGHT BOOK FOR YOU!
(THE PRINT VERSION IS HIGHLY RECOMMENDED)
NEW EDITION 2024!
SPECIFICALLY DESIGNED FOR WOMEN!
✅ UNLOCK THE NEW VIDEOCOURSE (ONE TIME PURCHASE – NO MONTHLY FEES)
✅ 80 VIDEOS WITH STEP-BY-STEP EXPLANATIONS WITH LIFE TIME ACCESS
✅ 30 DAY CHALLENGE FOR BEGINNERS (INCLUDED IN THE PRINT VERSION ONLY)
✅ ANOTHER 30 DAY CHALLENGE FOR INTERMEDIATE AND ADVANCED
✅ MOTIVATIONAL TIPS INCLUDED
✅ STEP BY STEP ILLUSTRATIONS
✅ 40 EXTRA EXERCISES (INCLUDED IN THE PRINT VERSION ONLY)
✅ UNLOCK THE NEW AREA OF PAYTON ACADEMY (INCLUDED IN THE PRINT VERSION ONLY)
TRANSFORM YOUR BODY FROM THE COMFORT OF YOUR HOME
Frequent Asked Question
What would be the price of these materials if I buy them separately?
A monthly Subscription to a Pilates App can cost a lot and every month you have to pay… The 30 day training program included in the book is also very expensive if you buy it in a gym. The cost of all these materials (book + videocourse with 80 videos + 30 day challenges + 40 extra exercises + all the bonuses would be 149 $ but it costs only 15,99 $.
Does this new book have the same exercises and videos as the weight loss edition?
No, this new book included new carefully selected exercises and also the 30-Day Challenges are different. Once you buy this edition you will unlock a new area of Payton Academy with new challenges, videos and exercises.
Is there a monthly subscription to the Academy?
No! Kristen Payton decided to give FREE LIFE TIME ACCESS to all the Academy once you buy the book. That means that with 15,99 $ you receive a book at home and a Videocourse with NO MONHLY SUBSCRIPTION
What is the structure of this new book?
The structure of this book is easy to understand and to follow. There are STEP BY STEP textual explanations and real Photos. There are also tips for beginners and a theoretical introduction.
ONE TIME PURCHASE
NO MONTHLY FEES